Rose petal tea is considered for its potential role in the management of fatigue Irritability and mood swings, menstrual cramps and believes that it can improving sleep. Drinking rose tea is a great source of vitamins and antioxidants. It is also free of caffeine. It contains Vitamins E and C, which are some of the best vitamins to promote healthy skin, especially when taken together. Rose petals contain polyphenols, antioxidants that work to protect your body from cell damage. The polyphenols in rose tea have been shown to reduce the risk of heart disease, diabetes, obesity, and cognitive diseases. Rose tea may have the ability to increase our liver’s bile production. This helps your body digest food easier, prevents constipation, and can improve nutrient absorption.