The benefits of bajra are many. Like other millets, bajra is also nutrient rich and has been consumed in India for a long time. The entire process of soaking, cleaning, cooking bajra is elaborate for our busy lives but having sprouted bajra millet flakes is a great way to enjoy the many nutrients and get closer to optimum health. We would definitely encourage bajra kheech or khichdi with a twist with these bajra flakes.