The healthiness of pumpkin, together with additional ingredients like green lentils, chickpeas, squash, kale, quinoa, spinach, hemp oil, pumpkin seeds, basil, and stock, is what the name implies. This is our final vegan dish, and it is grain-free. Rich in iron, potassium, calcium, and magnesium, as well as vitamins A, B1, B6, C, E, and K. This completes and balances the meal.